Healthy Snack Options

1. 23 raw almonds + 1/2 cup of celery + 1/2 cup of cherry tomatoes

2. 1/4 cup of hummus + 1/2 cup of bell pepper sliced + 1/2 cup of sliced cucumbers

3. 1 cup of berries + 6 oz of greek yogurt (unflavored) + cinnamon to taste + 1 tablespoon of ground flaxseeds or 1/2 tablespoonof chia seeds

4. 1 medium apple sliced + 1 tablespoon of unsalted, no sugar added nut butter

5. 1 cup of radishes + 1 oz cheese

6. 1 small pear + 1/2 cup of cottage cheese

7. 1/2 cup of beans + 2 tablespoons of pico de gallo + 1 cup of carrots/celery

8. 2 oz of tuna/salmon salad mashed with 2 tablespoons of hummus and spices (i.e. dill, onin, garlic, pepper, etc.) + 1 cup of sliced jicama

9. 1/2 cup of pumpkin puree + 1/4 cup of unsweetened almond milk + 1 tablespoon of ground flaxseeds + liquid flavored stevia (by sweet leaf - http://https://www.amazon.com/SweetLeaf-Liquid-Stevia-Sweetener-English/dp/B000ELQNRE/ref=sr_1_2_sspa?hvadid=78408987069957&hvbmt=be&hvdev=c&hvqmt=e&keywords=sweet+leaf+drops&qid=1552343318&s=gateway&sr=8-2-spons&tag=mh0b-20&psc=1 )

10. 8 flackers (http://https://www.amazon.com/Doctor-Kitchen-Flackers-Crackers-Rosemary/dp/B0078DQ85S/ref=sr_1_2?crid=3935VJIF1M3TI&keywords=flackers+crackers&qid=1552341681&s=hpc&sprefix=flackers%2Chpc%2C236&sr=1-2-catcorr ) + 1 cup of cucumber